Offers personal training information and guidance, containing advanced knowledge regarding applied aspects of personal training as well as explanations of supporting scientific evidence. This title focuses on the complex process of designing safe, effective and goal-specific resistance, aerobic, plyometric and speed training programmes.
ISBN |
9780736084154 |
Hoofdtitel |
NSCA's Essentials of Personal Training |
Ondertitel |
|
Commerciële titel |
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Categorieën |
Geneeskunde |
Druk |
|
Verschijningsvorm |
Hardback |
Verschijningsdatum |
01-01-2011 |
Uitgever |
Athenaeum Uitgeverij |
Auteur |
Coburn, Jared |
Imprint |
HUMAN KINETICS |
Taal |
English |
Illustraties |
|
Pagina's |
696 |
Gewicht |
2163 gr |
Formaat |
286 x 224 x 36 |